Vilalara Longevity Thalassa & Medical Spa

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Only 50 kilometers from Faro International Airport, you can find the exquisite Blue&Green Vilalara Thalassa Resort – a 5-star Luxury Hotel that will amaze you with its style, comfort and exclusivity. As you gaze out and enjoy the setting you will come to realize the Resort’s true essence and magic. This is a fascinating place where every detail has been designed with your well-being in mind…

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The Resort’s two restaurants located beside the cliff-top pool have outstanding views and exquisite cuisine. The “B&G Restaurant” offers a menu of reinvented Portuguese cuisine, serving innovative dishes with an emphasis on local, quality produce as well as gourmet menus of fresh, low-calorie recipes. The seasonal Restaurant “Terrace Grill”, with nature as a backdrop, offers a wide range of dishes featuring fresh mouthwatering seafood and Summer Barbeques with live music.

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At the Thalassa Therapy Center, considered to be one of the world’s finest, represents the best in how the marine climate of the Atlantic and its derivatives are used for therapeutic purposes. In cooperation with the Longevity Medical Spa Wellness Concept you can find exclusive health programs focused on wellness, detox, anti-aging, fitness, weight loss and increase in vitality. Come and enjoy a stylish beach vacation combined with an outstanding medical spa experience!

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The lush gardens at the Vilalara Thalassa Resort are an authentic oasis of green trees, bushes, plants and flowers from all over the world and fill nearly 11 hectares. You can enjoy a relaxing stroll amidst more than 150 different plant species, discover various scents and colors, while following one of two botanical trails created exclusively for the guest at the Vilalara Thalassa Resort.

Welcome to elegant living! All Suites are spacious and comfortable, beautifully decorated in cool and neutral colors that emphasize the surrounding environment and coastal spirit. For the ultimate experience, choose your favorite view: your private terrace overlooking the gardens, the sea or the pools…

ROOM CATEGORY
Junior Suite – Garden View:
ca. 45 sq.m. living space + 10 sq.m. outside terrace, spacious bedroom with living room, bathroom with
shower and bathtub, and a generous terrace with beautiful garden views
Junior Suite – Pool View:
ca. 45 sq.m. living space + 10 sq.m. outside terrace, spacious bedroom with living room, bathroom with
shower and bathtub, and a generous terrace with beautiful pool views
Junior Suite – Sea View:
ca. 45 sq.m. living space + 10 sq.m. outside terrace, spacious bedroom with living room, bathroom with
shower and bathtub, and a generous terrace with beautiful garden and sea views
   Access to the hotel’s spa amenities, incl. sauna and Turkish bath (must be 18 years and older), five outdoor pools with fresh or sea water
   Access to the hotel’s gym (must be 18 years and older)
   Participation in the Longevity Vitality Plan activities, e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching (The activity plan changes weekly and activities are also subject to change without prior notice. Guests will be informed of the activities available during their stay by a member of the Longevity Team upon arrival. The activity plan is only included with the Longevity Health & Wellness Programs and is available for guests 18 years and older)
  Free internet access (Wi-Fi)
   35 EUR transfer from/to Tunes Train Station each way (for up to 4 people)
   65 EUR transfer from/to Faro International Airport each way (for up to 4 people)
   85 EUR transfer from/to Faro International Airport each way (for 5 to 6 people)
   Check-in: from 2 PM
   Check-out: by 12 PM
   Late Check-out: depends on availability. Please inquire on day before departure.
   Booking: a 50% pre-payment via credit card is required to confirm your reservation.
During LOW and MID SEASON, the remaining 50% are due no later than 8 days before arrival.
During HIGH SEASON, the remaining 50% are due no later than 15 days before arrival.
During EXTRA HIGH SEASON, the remaining 50% are due no later than 25 days before arrival.
  Cancellation:
During LOW and MID SEASON, free cancellation if cancelled more than 3 days before arrival; if cancelled 3 days or less before arrival, then the total price of the reservation will be charged.
During HIGH SEASON, free cancellation if cancelled more than 8 days before arrival; if cancelled 8 days or less before arrival, then the total price of the reservation will be charged.
During EXTRA HIGH SEASON, free cancellation if cancelled more than 15 days before arrival; if cancelled 15 days or less before arrival, then the total price of the reservation will be charged.
   Portuguese, English
   LOW SEASON: February & March and October & November
   MID SEASON: April & May
   HIGH SEASON: June & September
   EXTRA HIGH SEASON: July & August
The Longevity Medical Spa offers a wide range of health and wellness therapies in an environment of complete relaxation and 5-star comfort. In conjunction with the Thalassa Therapy Center at the Vilalara Thalassa Resort, it provides you with the perfect combination: cutting edge anti-aging medicine and the healing powers of marine therapies – so you can experience the best of both worlds. This unique concept will support you on your way to a longer and healthier life filled with vitality. One of the foundations of Longevity lies on regular detoxification to cleanse your body, boost your immune system defenses, increase vitality and aim at improving your overall health. Ageing gracefully, while sustaining health, happiness and vitality is possible through proactive lifestyle choices, including proper nutrition, regular exercise, natural supplements, hydration, rest, frequent monitoring, regular detoxification, quality sleep, and taking responsibility for your health and happiness.
Come and experience an unforgettable health and wellness retreat to boost and preserve your most precious asset – your Health! You’ll see, the benefits will last a lifetime…

Please note: the Vilalara Thalassa Resort offers a beautiful setting facing the magnificent ocean, with abundant 11 hectares of relaxation and garden areas for peace and tranquility. However, it is not an “adults only” Resort and especially during school holidays there may be families visiting with children. The wellness center however is an “adults only” facility and requires visitors to be 18 years and older.

DISCOVER VILALARA LONGEVITY – 3 days starting at 490 EUR

• 2 nights in your chosen room category
• daily delicious breakfast buffet for a great start in the morning
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x multi-jet bath ritual to relax muscles and joints and improve circulation
• 1x bubble bath to treat cellulite and relax the muscular mass
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
Refreshing spa experience, luxurious wellness shorty, quick revitalization, relaxation and pampering, romantic wellness getaway

VILALARA LONGEVITY THALASSA BREAK – 4 days starting at 992 EUR

• 3 nights in your chosen room category
• full-board with healthy low calorie meal plan with up to 5 meals per day
• 1x medical consultation
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 4x customized thalasso therapy sessions that combine relaxation and seawater benefits for body detoxification
• 2x slimming express treatment; an innovative treatment that exfoliates and sculpts the silhouette with visible results during first session
• 1x presso therapy to assist your body’s natural toxin-clearing functions
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)
bookable: February to June & September to November

Package recommended for:
Luxurious wellness shorty, experience thalassa therapy, revitalization, relaxation and pampering, simply to unwind and relax

LONGEVITY FITNESS BOOSTER – 4 days starting at 1.528 EUR

• 3 nights in your chosen room category
• full-board with healthy low calorie meal plan with up to 5 meals per day
• daily supply of Alkaline Water 9.5pH and Herbal Teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x fitness assessment and preparation of your individual fitness plan
• 1x nutrition & well-being consultation
• 2x personal training session
• 1x multi-jet bath ritual to relax muscles and joints and improve circulation
• 1x bubble bath to treat cellulite and relax the muscular mass
• 1x sports massage to tone your muscle tissue through muscular decompression
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
Fit and active holiday combined with luxurious wellness, boost your fitness level, fitness and spa experience, increase in vitality, gain insight into your overall fitness level

LONGEVITY JUICE FASTING DETOX – 5 days starting at 1.670 EUR

• 4 nights in your chosen room category
• full-board with a mild detoxifying meal plan or liquid/juice fasting diet (detoxifying & anti-inflammatory shakes, juices and soups) with up to 5 meals per day (liquid/juice fasting diet subject to doctor’s approval during initial consultation)
• daily supply of Alkaline Water 9.5pH, herbal teas and detox supplements
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x manual lymphatic drainage to reduce fluid retention in your body release toxins
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 1x multi-jet bath ritual to relax muscles and joints and improve circulation
• 1x bubble bath to treat cellulite and relax the muscular mass
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
Detoxification and body cleansing through a detox meal plan or cleansing juices, healthy cleanse fasting under medical observation, gaining energy through body purification, revitalization, increase in vitality

LONGEVITY HOLISTIC RE-BALANCE – 6 days starting at 2.161 EUR

• 5 nights in your chosen room category
• half-board with delicious breakfast buffet and healthy low calorie set dinner menu
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x energetic healing session to awaken energies that bring resilience, joy, and enthusiasm to our life – and greater vitality to our body, mind, and spirit
• 1x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 1x multi-jet bath ritual to relax muscles and joints and improve circulation
• 1x bubble bath to treat cellulite and relax the muscular mass
• 1x aromatherapy massage with essential oils for a deep state of harmony
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
Complete relaxation for your body, mind and soul, anti-stress vacation, general regeneration, healthy time-out from stress at work or home, your personal wellness treat to increase energy and vitality

LONGEVITY WELLNESS BOOSTER – 6 days starting at 2.385 EUR

• 5 nights in your chosen room category
• half-board with delicious breakfast buffet and healthy low calorie set dinner menu
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals, oxidative stress, minerals and trace-elements
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul
• 1x presso therapy to assists your body’s natural toxin-clearing functions
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 1x multi-jet bath ritual to relax muscles and joints and improve circulation
• 1x bubble bath to treat cellulite and relax the muscular mass
• 1x aromatherapy massage with essential oils for a deep state of harmony
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
The perfect wellness getaway with deluxe pampering treatments, full body relaxation, anti-stress vacation, general regeneration, healthy time-out from stress at work or home, your personal wellness treat to increase energy and vitality

LONGEVITY QUICK DETOX – 6 days starting at 2.364 EUR

• 5 nights in your chosen room category
• full-board with healthy low calorie meal plan with up to 5 meals per day (liquid diet with detoxifying & anti-inflammatory shakes, juices and soups – subject to doctor’s approval during initial consultation)
• daily supply of Alkaline Water 9.5pH, herbal teas and detox supplements
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals, oxidative stress, minerals and trace-elements
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x manual lymphatic drainage to reduce fluid retention in your body release toxins
• 1x presso therapy to assist your body’s natural toxin-clearing functions
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 1x multi-jet bath ritual to relax muscles and joints and improve circulation
• 1x bubble bath to treat cellulite and relax the muscular mass
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
Detoxification and body cleansing, gaining energy through body purification, revitalization, kick-start a healthier lifestyle, increase in vitality, health prevention

LONGEVITY ANTI-AGING CHECK-UP – 5 days starting at 3.040 EUR

• 4 nights in your chosen room category
• daily delicious breakfast buffet for a great start in the morning
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals, oxidative stress, minerals and trace-elements
• 1x Longevity biochemical profile premium: includes basic analytical profile, body antioxidant power, fatty acids profile, cardiovascular profile, lipid profile, evaluation of neurotransmitters and its function in the brain, co-factors of the inflammatory process, study of intestinal dysbiosis (study of intestinal flora, fungi, parasites and viruses)
• 1x integrative medicine and anti-ageing consultation
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x stress and lifestyle assessment
• 1x recommendation for additional clinical exams (if necessary)
• 1x full report and medical recommendations (post stay)
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
health prevention, early detection of possible health problems, personal health scorecard assessment, define strategies to re-balance and strengthen the immune system, improve your well-being and quality of life, create awareness towards risks and lifestyle changes

LONGEVITY RELAX & WELLNESS – 8 days starting at 3.056 EUR

• 7 nights in your chosen room category
• half-board with delicious breakfast buffet and healthy low calorie set dinner menu
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals, oxidative stress, minerals and trace-elements
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x stress management session with mind-body relaxation techniques
• 1x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul
• 1x skin deep cleansing treatment with ultra sonic exfoliation techniques that will improve skin texture and promote growth of new cells
• 4x Thalassa treatments (1 Day Thalassa Cure): one set of 4 thalasso therapy treatments lasting approximately 2.5 hrs in total. incl. consultation with a thalasso therapy specialist to determine the best suitable treatments for you
• 1x aromatherapy massage with essential oils for a deep state of harmony
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
luxurious spa retreat, total body relaxation, unwind and relax, anti-stress, gain in energy, ultimate wellness experience

LONGEVITY ACTIVE DETOX – 8 days starting at 3.208 EUR

• 7 nights in your chosen room category
• full-board with healthy low calorie meal plan with up to 5 meals per day (liquid diet with detoxifying & anti-inflammatory shakes, juices and soups – subject to doctor’s approval during initial consultation)
• daily supply of Alkaline Water 9.5pH, herbal teas and detox supplements
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals, oxidative stress, minerals and trace-elements
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 2x manual lymphatic drainage to reduce fluid retention in your body release toxins
• 1x presso therapy to assist your body’s natural toxin-clearing functions
• 1x skin deep cleansing treatment with ultra sonic exfoliation techniques that will improve skin texture and promote growth of new cells
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 4x Thalassa treatments (1 Day Thalassa Cure): one set of 4 thalasso therapy treatments lasting approximately 2.5 hrs in total. incl. consultation with a thalasso therapy specialist to determine the best suitable treatments for you
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
Body cleansing, strengthening of the immune system, body purification, increase in vitality and energy, remove of toxins in your body, rejuvenation, kick-start a healthier lifestyle

LONGEVITY THALASSA WEIGHT LOSS – 8 days starting at 3.280 EUR

• 7 nights in your chosen room category
• full-board with healthy low calorie meal plan with up to 5 meals per day (liquid diet with detoxifying & anti-inflammatory shakes, juices and soups – subject to doctor’s approval during initial consultation)
• daily supply of Alkaline Water 9.5pH, herbal teas and detox supplements
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation with a personalized fitness plan
• 1x final biophysical evaluation
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x supplement kit “Slim” with natural supplements to optimize weight loss, fat burning, lean muscle mass, and better post-exercise recovery
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x manual lymphatic drainage to reduce fluid retention in your body release toxins
• 1x presso therapy to assist your body’s natural toxin-clearing functions
• 1x personal training session
• 8x Thalassa treatments (2 Day Thalassa Cure): two sets of 4 thalasso therapy treatments lasting approximately 2.5 hrs in total. incl. consultation with a thalasso therapy specialist to determine the best suitable treatments for you
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
Durable weight loss and weight management, kick-start a healthier lifestyle, regaining power and energy through weight loss, slimming and body toning with exclusive thalassa (water) therapies

LONGEVITY INTENSE DETOX & WEIGHT LOSS – 8 days starting at 5.500 EUR

• 7 nights in your chosen room category
• full-board with healthy low calorie meal plan with up to 5 meals per day (liquid diet with detoxifying & anti-inflammatory shakes, juices and soups – subject to doctor’s approval during initial consultation)
• daily supply of Alkaline Water 9.5pH, herbal teas and detox supplements
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x medical consultation and general clinical examination
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x final biophysical evaluation
• 1x evaluation of heavy metals and trace elements
• 1x stress and lifestyle assessment
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x Longevity Detox, Repair & Anti-Inflammation Supplements
• 1x supplement kit “Slim” with natural supplements to optimize weight loss, fat burning, lean muscle mass, and better post-exercise recovery
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 2x ozone therapy to improve immune system and slow down the aging process
• 2x detox infusions or Liver, Pancreas, Kidney, Gallbladder & Lymphatic System
• 2x manual lymphatic drainage to reduce fluid retention in your body release toxins
• 1x presso therapy to assist your body’s natural toxin-clearing functions
• 2x personal training session
• 1x skin deep cleansing treatment with ultra sonic exfoliation techniques that will improve skin texture and promote growth of new cells
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 8x Thalassa treatments (2 Day Thalassa Cure): two sets of 4 thalasso therapy treatments lasting approximately 2.5 hrs in total. incl. consultation with a thalasso therapy specialist to determine the best suitable treatments for you
• 1x body drainage treatment to slim and drain abdomen, hips, thighs and knees
• 1x cellu-contour body shaping treatment to fight cellulite
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)
• free Koenigs Card: 250 attractions for FREE (incl. mountain railways, boat rides, museum entrance, guided hiking tours & more!)

Package recommended for:
Very intense detox and weight loss combo program, cleansing of liver, kidneys and gut, durable weight loss management, immune system refresher, full body detoxification, slimming and body toning with exclusive thalassa (water) therapies, health prevention

LONGEVITY PREMIUM MEDICAL & ANTI-AGING CHECK-UP – 6 days starting at 6.609 EUR

• 5 nights in your chosen room category
• daily delicious breakfast buffet for a great start in the morning
• daily supply of Alkaline Water 9.5pH and herbal teas
• 1x FULL DAY of Longevity Full Body Premium Check-Up at Hospital Particular de Algarve:
> Medical History Questionnaire
> Initial Medical Consultation with clinical examination
> Cranioencephalic: Angio MRI, including Carotid Arteries
> Ophthalmology: Complete Ophthalmologic Examination
> Cervical: Carotid Ultrasound
> Respiratory System: Chest CT Scan + Respiratory Function Test
> Bones: Bone Densitometry
> Urology/Gynaecology: Renal/Bladder/Prostatic/Ovaries/Womb Ultrasound
> Breast: Breast Ultrasound+ Mammography (Female Patient)
> Hearing System: Complete Hearing Evaluation
> Dental: Dental Examination
> Thyroid: Thyroid Ultrasound
> Cardiac System: ECG + Echocardiography + Coronary Calcium Scan/EBT
> Abdominal: Abdominal Ultrasound
> Intestinal: Sigmoidoscopy (colon)
> Pelvic System: Pelvic Ultrasound
> Lower Limbs: Venous and Arterial Ultrasound
> Final Consultation (results and prognosis of clinical exams)
> Transfers to/from the Hospital
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x Longevity biochemical profile premium PLUS: includes basic analytical profile, body antioxidant power, fatty acids profile, cardiovascular profile, lipid profile, evaluation of neurotransmitters and its function in the brain, co-factors of the inflammatory process, study of intestinal dysbiosis (study of intestinal flora, fungi, parasites and viruses), study of the oxidative stress
• 1x integrative medicine and anti-ageing consultation
• 1x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x nutrition & well-being consultation
• 1x stress and lifestyle assessment
• 1x recommendation for additional clinical exams (if necessary)
• 1x full report and medical recommendations (post stay)
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
premium Full Body Check-up with state of the art technology: complete, informative and preventive enhanced by anti-ageing premium biochemical markers; health prevention, early detection of possible health problems, personal health scorecard assessment, define strategies to re-balance and strengthen the immune system, improve your well-being and quality of life, create awareness towards risks and lifestyle changes

LIVE REJUVENATION & ANTI-AGING – 8 days starting at 8.033 EUR

• 7 nights in your chosen room category
• full-board with healthy low calorie meal plan with up to 5 meals per day (liquid diet with detoxifying & anti-inflammatory shakes, juices and soups – subject to doctor’s approval during initial consultation)
• daily supply of Alkaline Water 9.5pH, herbal teas and detox supplements
• 1x personal health check incl. a health & lifestyle questionnaire, basic blood analysis and blood pressure check
• 1x biophysical evaluation: body fat, muscle, water, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat vs. muscle mass in the body as well as your metabolic vs. your chronological age
• 1x evaluation of heavy metals and trace elements
• 1x Longevity biochemical profile premium: anti-aging bio-chemical analysis, incl. body’s antioxidant power, fatty acid profile, cardiovascular and lipid profile, evaluation of neurotransmitters and function of your brain, test of inflammatory
factors, thorough intestinal dysbiosis
• 1x integrative medicine and anti-aging consultation
• 1x nutrition & well-being consultation
• 1x stress and lifestyle assessment
• 1x stress management session with mind-body relaxation techniques
• 1x life length telomere evaluation to assess your chromosome performance
• 1x energetic healing session that awakens energies that bring resilience, joy, and enthusiasm to our life, leading to a greater vitality and well-being
• 2x mindfulness therapy session guided Power Meditation Nap, followed by meditation techniques to balance body, mind, and soul
• 2x osteopathic manipulative session to remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral system
• 1x micro physio therapy as a preventive or corrective measure to identifying traces produced by occurred events but not erased/absorbed by your body
• 1x detox infusion or Liver, Pancreas, Kidney, Gallbladder & Lymphatic System
• 1x cranio sacral therapy to release tensions in the body to relieve pain
• 1x ozone body regeneration treatment to stimulate the nervous system
• 2x ozone therapy to improve immune system and slow down the aging process
• 2x intravenous nutrient re-balancing therapy: boosts your antioxidant, vitamin and mineral levels much more effectively than oral supplements, helping the body to repair damage, recover tone and prevent aging related diseases
• 1x manual lymphatic drainage to reduce fluid retention in your body release toxins
• 1x presso therapy to assist your body’s natural toxin-clearing functions
• 1x personal training session
• 1x skin deep cleansing treatment with ultra sonic exfoliation techniques that will improve skin texture and promote growth of new cells
• 1x micro-needling skin nourishing treatment (or chemical peel) to rejuvenate your skin and active collagen production in your skin for a healthy and fresh glow
• 1x medical facial mesotherapy: multiple intradermal micro injections of vitamins, mineral and amino acids directly into the skin, stimulate the production of collagen and elastin and thereby improves skin texture
• 1x exfoliation in the “tepidarium” with sea salt crystals to eliminate impurities and dead skin cells
• 1x seaweed therapy to invigorate and slim your contour lines
• 4x Thalassa treatments (1 Day Thalassa Cure): one set of 4 thalasso therapy treatments lasting approximately 2.5 hrs in total. incl. consultation with a thalasso therapy specialist to determine the best suitable treatments for you
• 1x therapeutic or sports massage to aimed at toning your muscle tissue
• 1x aromatherapy massage with essential oils for a deep state of harmony
• access to the relaxation area, incl. sauna, Turkish bath, fitness area
• access to the daily Longevity Vitality Plan activities, incl. e.g. SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
• free WiFi internet access
Bonus: 1x FREE Pilates or Stretching Session (30 min.)

Package recommended for:
State-of-the-art health assessment and anti-aging program, thorough health analysis, deluxe anti-aging treatments, skin rejuvenation, health prevention and risk factors assessments, lifestyle change, most comprehensive assessment of your health status, slow down of the aging process

All Health & Wellness Packages are only bookable for travelers 18 years and older. The price is quoted in a “Junior Suite – Garden View” per person in double occupancy during “Low Season”. The final price is subject to the chosen room category (Pool and Sea Views will incur a surcharge), single or double occupancy, and time of travel (season). You will be informed about the total price of your booking upon your initial reservation inquiry.

Season Dates:
LOW SEASON: February & March and October & November
MID SEASON: April & May
HIGH SEASON: June & September
EXTRA HIGH SEASON: July & August

Porches – Lagoa, Portugal

Lagoa sits on a small hill rising above flat-lands that allegedly once held the lagoon that gave the city its name. The charming old city center with white-washed houses, cobbled streets and flower-adorned lamp posts is dominated by the main parish church, dedicated to “Our Lady of the Light”. Rebuilt at the end of the 18th century, after being destroyed in 1755 during an earthquake, the church still retains its original 16th century Manu line-style charm and contains some beautiful 17th and 18th century religious artifacts.

But the most amazing attribute of the Lagoa Region would probably be its breathtaking coastline. The impressive honey-colored limestone cliffs, molded into fabulous shapes by the effects of erosion, frame long stretches of sand or charming little coves punctuated with rocky outcrops, which open up a wealth of seaside activities, including snorkeling, scuba diving, boat trips around the caves or just relaxing in the sun, hugged by the warmth of the sandy beaches. Spectacular panorama views of sculpted cliffs can best be seen for example at the Algar Seco Parque or the charming chapel of Nossa Senhora da Rocha (Our Lady of the Light).

Sightseeing

Many beautiful sightseeing opportunities await you right along the coastline. Watch the sun set at the Lady of the Light Church in Lagoa, spend a relaxing beach day at one of the gorgeous Algarve Beaches or stroll through the old streets of Albufeira, where you can find many little boutiques and small cafes. Faro is also just a short drive away and is a great destination if you are looking for some shopping and city fun. And a little bit inland off the coast, you can find Loule – a hidden town with many cultural delights.

Via AIR

• Nearest international airport: Faro, Portugal (40miles / 60km)

Via CAR

• Should you arrive by car, please use the following address for your navigational system:

Street: Praia das Gaivotas, Alporchinhos – Porches
Zip: 8400-450
City: Porches, Lagoa, Algarve – Portugal

Via TRAIN

• Nearest train station is: Tunes, Portugal

• You can buy tickets online at www.cp.pt

Reservation Inquiry

Vilalara Longevity Thalassa & Medical Spa*****

Please fill out the following reservation inquiry form and a representative will provide you with a non-binding offer

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Choose Your Room Category (includes breakfast):
Junior Suite - Garden Views
Junior Suite - Pool Views
Junior Suite - Sea Views

Choose Your Spa Package:
DISCOVER LONGEVITY VILALARA
VILALARA LONGEVITY THALASSA BREAK
LONGEVITY FITNESS BOOSTER
LONGEVITY JUICE FASTING DETOX
LONGEVITY HOLISTIC RE-BALANCE
LONGEVITY WELLNESS BOOSTER
LONGEVITY QUICK DETOX
LONGEVITY ANTI-AGING CHECK-UP
LONGEVITY RELAX & WELLNESS
LONGEVITY ACTIVE DETOX
LONGEVITY THALASSA WEIGHT LOSS
LONGEVITY INTENSE DETOX & WEIGHT LOSS
LONGEVITY PREMIUM MEDICAL & ANTI-AGING CHECK-UP
LIVE REJUVENATION & ANTI-AGING

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